What does noise affect?
- Noise Effects & Mitigation
- How does Noise affect People?
- How does Noise affect Domestic Animals and Wildlife?
- Other Noise Related Effects
The disturbance of sleep is a major concern for communities exposed to nighttime aircraft noise.
There is no current research that links permanent, long-term health effects to nighttime aircraft noise. However, sleep disturbance is still a major cause of annoyance. Consequently, numerous research studies have attempted to measure the complex effects of noise on sleep.
The studies have been separated into two groups:
- 1960s and 1970s studies (initial research that focused on laboratory sleep observations)
- 1990s to current studies (research focus is on field observations and seeks correlations to laboratory research)
The relationships between noise levels and the size of the effects are complex. The disturbance caused by an intruding sound depends on
- depth of sleep
- background noise level
- previous exposure to aircraft noise
- familiarity with the surroundings
- physiological and psychological condition of the recipient
- other situational factors
The most measurable effect of noise on a sleeping person is the number of arousals or awakenings. The focus has been on predicting the percentage of the population that will be awakened at various noise levels.
The Federal Interagency Committee on Noise (FICON) produced a document containing an overview of sleep disturbance research. This research was conducted in the 1970s. Several of the studies used existing data on the effects of nighttime noise on sleep changes and awakenings. The Committee noted inconsistency in this data. They did not endorse the reliability of the results.
In 1992, FICON recommended the use of a temporary dose-response curve. This curve predicted the percent of the exposed population expected to be awakened by single-event noise levels. It is expressed in terms of SEL. This curve was based on research conducted for the U.S. Air Force. This data included most of the research performed up to that point. It indicated that 10% of the population was predicted to be awakened when exposed to an interior SEL of ~58 dB.
Recent Sleep Disturbance Research - Field and Laboratory Studies
In the early sleep disturbance research, the controlled laboratory studies did not consider many factors that are important when analyzing sleep behavior. For example:
- habituation to the environment
- previous exposure to noise
- awakenings from sources other than aircraft noise
In the early 1990s, field studies were carried out to confirm the earlier laboratory work. The most significant finding from these studies was that an estimated 80-90% of sleep disturbances were not related to individual outdoor noise events. They were the result of indoor noise sources and other factors not related to noise. Also, it was found that there was less of an effect of noise on sleep in real-life conditions than had been previously reported from laboratory studies.
Federal Interagency Committee on Aircraft Noise (FICAN)
Number-of-Events and Awakenings
For most of the sleep studies conducted, the focus has been on predicting the percentage of the population that will be awakened at various noise levels.
Regardless of the tools used to measure the degree of sleep disturbance (awakenings, arousals, etc.), these studies have grouped the data into bins. These data bins predict the percentage of the population likely to have this level of sleep disturbance at various sound level thresholds.
Some of the studies have not tried to correlate the Number-of-Events (at various sound level thresholds) that will cause more than one awakening. As a result, two new approaches have been proposed:
- A dose-effect relationship
- This predicts the number of aircraft events at various values of Lmax that would be expected to produce one additional awakening over the course of one night.
- Determining the probability of "more than one awakening" from multiple aircraft events
It should be noted that these two proposed approaches have not yet been studied and approved by the scientific community. They should therefore be used with caution at this time.